0.6lbs down. I truly didn’t think it was going to be in my favor. I know I have said it before, but I had traveled (and ate like CRAP while I was gone), had a burger and fries AND a junior shake –complete with chocolate chips (small one from Steak ‘n Shake) late night/early morning Saturday. THEN, I really didn’t track on Sunday and had crepes this morning. Who eats high carbs on weigh in day?! Crazy.
My only redemption was the exercise. Sunday alone I earned 24 Activity points (for non-weight watcher folks, that’s about an entire days worth of food I earned). I used that exercise as justification in case I gained…”Muscle weighs more than fat” was my Facebook status. I know, sad justification, eh? With that, I deserved to gain, but alas, I didn’t. Thank you, Weight Watcher Gods.
No comments:
Post a Comment